CTA-Gordon Institute Fit Club | Baltimore, Maryland 21209 ... in Baltimore Feb 22, 2012 6:00 AM

Fit Club is a group training class (12 sessions) that focuses on General Physical Preparation. The classes incorporate every dimension of fitness; strength, endurance, speed, flexibility, stamina, power, coordination, balance, and agility. Fit Club strives to improve every one of these fitness areas through training and practice. Improve your strength, flexibility, and endurance. Ehance your coordination, balance, and agility. Training and practice will result in increased power and speed.